At InnerBalance Health Center, our sober living community provides a structured, supportive environment to help residents transition into a life of lasting sobriety. Here’s what you can expect during a typical day in our sober living home:

Morning Routine:

The day begins early, usually around 7:00 AM. Residents wake up, make their beds, and prepare for the day ahead. This routine helps establish healthy habits and a sense of responsibility.

Nutritious Breakfast:

Our gourmet organic meals, prepared by skilled chefs, start the day off right. Residents enjoy a nutritious breakfast together, fostering a sense of community and providing essential nutrients for recovery.

Morning Activities:

Following breakfast, residents may participate in various morning activities:

  • Group meditation or yoga sessions
  • Individual therapy appointments
  • Dialectical Behavior Therapy (DBT) group sessions
  • Nutritional counseling with our registered dietitians

These activities are designed to support both physical and mental well-being, addressing the holistic needs of our residents.


Residents have time for personal responsibilities, which may include:

  • Job searching or attending work
  • Participating in educational programs
  • Attending to house chores
  • Engaging in community service activities

Our staff provides guidance and support throughout these activities, ensuring residents are developing crucial life skills.

Afternoon Programs:

The afternoon often includes structured recovery-focused activities:

  • Group therapy sessions
  • Life skills workshops
  • Exercise or outdoor activities, taking advantage of our beautiful Loveland, Colorado location
  • Individual counseling sessions


As the day winds down, residents come together for:

  • A healthy, gourmet dinner prepared with organic ingredients
  • House meetings to discuss any community issues or concerns
  • 12-step meetings or other community-based support groups
  • Free time for relaxation, reading, or connecting with housemates

Residents can enjoy the comfortable accommodations, including private or shared rooms with mountain views, fostering a sense of home and tranquility.


The evening concludes with:

  • Personal reflection time
  • Journaling or reading recovery literature
  • Preparing for the next day
  • Adhering to a reasonable curfew to ensure adequate rest

Throughout the day, our compassionate staff is available to provide support, guidance, and accountability. Random drug testing may occur to maintain the integrity of our sober living environment. At InnerBalance Health Center, we believe in a comprehensive approach to recovery. Our daily structure combines biochemical restoration, nutritional support, therapy, and life skills development to create a solid foundation for long-term sobriety. By immersing yourself in this supportive, structured environment, you’ll develop the tools and confidence needed to maintain your sobriety long after leaving our sober living community. Each day is an opportunity for growth, healing, and building a new, substance-free life.

Shared and private rooms in sober living houses play a crucial role in shaping the community environment and supporting residents’ recovery journeys. These different living arrangements offer a balance between social interaction and personal space, allowing individuals to benefit from peer support while also having opportunities for self-reflection and growth. The mix of shared and private rooms creates a dynamic atmosphere that fosters accountability, skill development, and a sense of belonging. This combination helps residents gradually build independence within a supportive structure, accommodating diverse needs and preferences as they progress in their recovery.

Key benefits of offering both shared and private rooms:

  • Enhanced peer support and accountability
  • Gradual transition to independence
  • Accommodation of diverse resident needs
  • Balance of social interaction and personal space
  • Opportunities for skill development in communication and self-reliance

InnerBalance Sober Living House offers a supportive and structured environment for individuals in recovery. Our community provides:
Safe, substance-free living spaces
Both shared and private room options
Supportive peer community
Structured daily routines
Access to recovery resources and programs
To check availability or schedule a tour, please contact us:
Phone: (800) 900-2252

Limited spaces available. Take the next step in your recovery journey with InnerBalance today.